{"product_id":"gut-health-for-better-mind-body-longevity-by-naveen-jain","title":"Gut Health for Better Mind, Body \u0026 Longevity by Naveen Jainn (Mindvalley en ingles)","description":"\u003cstyle\u003e\n\/* =========================================================\n   GUT HEALTH — COMPLETE SHOPIFY PAGE\n   Naveen Jain \/ Mindvalley-inspired\n   FULL VERSION + VIDEO\n   ========================================================= *\/\n\n#cpe-gut-page,\n#cpe-gut-page *{\n  box-sizing:border-box;\n}\n\n#cpe-gut-page{\n  --bg:#080b17;\n  --bg2:#0d1122;\n  --panel:#12172b;\n  --purple:#8e74ff;\n  --purple-light:#b09cff;\n  --blue:#6385ff;\n  --cyan:#4be2d5;\n  --cyan-light:#88f4e7;\n  --white:#ffffff;\n  --text:#eef0fa;\n  --muted:#b7bdd2;\n  --line:rgba(255,255,255,.11);\n\n  width:100%;\n  max-width:1200px;\n  margin:0 auto;\n  overflow:hidden;\n\n  background:#080b17 !important;\n  color:#eef0fa !important;\n\n  font-family:\n    Inter,\n    -apple-system,\n    BlinkMacSystemFont,\n    \"Segoe UI\",\n    Roboto,\n    Helvetica,\n    Arial,\n    sans-serif !important;\n\n  line-height:1.65;\n  color-scheme:dark;\n}\n\n\n\/* =========================================================\n   SHOPIFY COLOR RESET\n   ========================================================= *\/\n\n#cpe-gut-page h1,\n#cpe-gut-page h2,\n#cpe-gut-page h3,\n#cpe-gut-page h4,\n#cpe-gut-page h5,\n#cpe-gut-page h6{\n  color:#ffffff !important;\n  font-family:inherit !important;\n}\n\n#cpe-gut-page p,\n#cpe-gut-page li,\n#cpe-gut-page div{\n  color:#b7bdd2;\n}\n\n#cpe-gut-page strong,\n#cpe-gut-page b{\n  color:#ffffff !important;\n}\n\n#cpe-gut-page summary{\n  color:#ffffff !important;\n}\n\n\n\/* =========================================================\n   HERO\n   ========================================================= *\/\n\n#cpe-gut-page .gut-hero{\n  position:relative;\n  display:flex;\n  align-items:center;\n  min-height:650px;\n  padding:90px 58px;\n  overflow:hidden;\n\n  background:\n    radial-gradient(circle at 18% 18%,rgba(142,116,255,.34),transparent 31%),\n    radial-gradient(circle at 82% 35%,rgba(75,226,213,.22),transparent 30%),\n    radial-gradient(circle at 50% 105%,rgba(99,133,255,.17),transparent 34%),\n    linear-gradient(145deg,#070914 0%,#0d1122 48%,#080b17 100%) !important;\n}\n\n#cpe-gut-page .gut-hero:before{\n  content:\"\";\n  position:absolute;\n  width:520px;\n  height:520px;\n  right:-170px;\n  top:-120px;\n  border-radius:50%;\n  border:1px solid rgba(255,255,255,.07);\n\n  box-shadow:\n    0 0 0 55px rgba(255,255,255,.016),\n    0 0 0 110px rgba(255,255,255,.010),\n    0 0 0 165px rgba(255,255,255,.006);\n\n  animation:gutFloat 9s ease-in-out infinite;\n}\n\n#cpe-gut-page .gut-hero:after{\n  content:\"\";\n  position:absolute;\n  width:280px;\n  height:280px;\n  left:-90px;\n  bottom:-90px;\n  border-radius:50%;\n\n  background:\n    linear-gradient(\n      135deg,\n      rgba(142,116,255,.28),\n      rgba(75,226,213,.10)\n    );\n\n  filter:blur(8px);\n}\n\n@keyframes gutFloat{\n  0%,100%{\n    transform:translateY(0);\n  }\n\n  50%{\n    transform:translateY(-14px);\n  }\n}\n\n#cpe-gut-page .gut-hero-inner{\n  position:relative;\n  z-index:3;\n  max-width:930px;\n}\n\n#cpe-gut-page .gut-pill{\n  display:inline-flex;\n  align-items:center;\n  gap:9px;\n\n  margin-bottom:25px;\n  padding:9px 16px;\n\n  border:1px solid rgba(142,116,255,.38);\n  border-radius:999px;\n\n  background:rgba(142,116,255,.10) !important;\n\n  color:#ded7ff !important;\n\n  font-size:12px;\n  font-weight:800;\n  letter-spacing:1.8px;\n  text-transform:uppercase;\n}\n\n#cpe-gut-page .gut-pill:before{\n  content:\"\";\n  width:7px;\n  height:7px;\n  border-radius:50%;\n  background:#4be2d5;\n  box-shadow:0 0 18px rgba(75,226,213,.85);\n}\n\n#cpe-gut-page .gut-hero h1{\n  max-width:930px;\n  margin:0 0 25px 0 !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(46px,7.3vw,88px) !important;\n  font-weight:760 !important;\n  line-height:.96 !important;\n  letter-spacing:-3.5px !important;\n}\n\n#cpe-gut-page .gut-gradient{\n  background:\n    linear-gradient(\n      90deg,\n      #b09cff,\n      #8db8ff,\n      #88f4e7\n    );\n\n  -webkit-background-clip:text;\n  background-clip:text;\n\n  -webkit-text-fill-color:transparent !important;\n  color:transparent !important;\n}\n\n#cpe-gut-page .gut-lead{\n  max-width:820px;\n  margin:0 !important;\n\n  color:#d5d9e9 !important;\n\n  font-size:20px !important;\n  line-height:1.65 !important;\n}\n\n#cpe-gut-page .gut-tags{\n  display:flex;\n  flex-wrap:wrap;\n  gap:10px;\n  margin-top:35px;\n}\n\n#cpe-gut-page .gut-tag{\n  padding:10px 16px;\n\n  border:1px solid rgba(255,255,255,.11);\n  border-radius:999px;\n\n  background:rgba(255,255,255,.05) !important;\n\n  color:#eef0fa !important;\n  font-size:13px;\n}\n\n\n\/* =========================================================\n   VIDEO\n   ========================================================= *\/\n\n#cpe-gut-page .gut-video-section{\n  position:relative;\n  padding:90px 52px 95px;\n  overflow:hidden;\n\n  background:\n    radial-gradient(circle at 15% 20%,rgba(142,116,255,.16),transparent 30%),\n    radial-gradient(circle at 88% 65%,rgba(75,226,213,.13),transparent 28%),\n    linear-gradient(180deg,#0a0d1b 0%,#0d1122 50%,#080b17 100%) !important;\n}\n\n#cpe-gut-page .gut-video-inner{\n  position:relative;\n  z-index:3;\n  max-width:1050px;\n  margin:0 auto;\n  text-align:center;\n}\n\n#cpe-gut-page .gut-video-kicker{\n  display:inline-block;\n  margin-bottom:16px;\n\n  color:#4be2d5 !important;\n\n  font-size:12px;\n  font-weight:900;\n  letter-spacing:2.2px;\n  text-transform:uppercase;\n}\n\n#cpe-gut-page .gut-video-inner h2{\n  max-width:900px;\n  margin:0 auto 18px !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(34px,5vw,58px) !important;\n  font-weight:760 !important;\n  line-height:1.06 !important;\n  letter-spacing:-1.8px !important;\n}\n\n#cpe-gut-page .gut-video-inner h2 span{\n  display:block;\n  margin-top:8px;\n\n  background:\n    linear-gradient(\n      90deg,\n      #b09cff,\n      #8fb9ff,\n      #88f4e7\n    );\n\n  -webkit-background-clip:text;\n  background-clip:text;\n\n  -webkit-text-fill-color:transparent !important;\n  color:transparent !important;\n}\n\n#cpe-gut-page .gut-video-intro{\n  max-width:720px;\n  margin:0 auto 42px !important;\n\n  color:#b7bdd2 !important;\n\n  font-size:17px !important;\n  line-height:1.7 !important;\n}\n\n#cpe-gut-page .gut-video-frame{\n  max-width:960px;\n  margin:0 auto;\n\n  overflow:hidden;\n\n  border:1px solid rgba(255,255,255,.13);\n  border-radius:26px;\n\n  background:#050711 !important;\n\n  box-shadow:\n    0 35px 90px rgba(0,0,0,.48),\n    0 0 60px rgba(99,133,255,.08);\n}\n\n#cpe-gut-page .gut-video-topbar{\n  display:flex;\n  align-items:center;\n  gap:8px;\n\n  min-height:48px;\n  padding:0 18px;\n\n  border-bottom:1px solid rgba(255,255,255,.08);\n\n  background:rgba(255,255,255,.04) !important;\n}\n\n#cpe-gut-page .gut-video-dot{\n  width:8px;\n  height:8px;\n  border-radius:50%;\n}\n\n#cpe-gut-page .dot-purple{\n  background:#8e74ff !important;\n}\n\n#cpe-gut-page .dot-blue{\n  background:#6385ff !important;\n}\n\n#cpe-gut-page .dot-cyan{\n  background:#4be2d5 !important;\n}\n\n#cpe-gut-page .gut-video-label{\n  margin-left:8px;\n  color:#999fb5 !important;\n  font-size:11px;\n  font-weight:700;\n  letter-spacing:1.2px;\n  text-transform:uppercase;\n}\n\n#cpe-gut-page .gut-course-video{\n  display:block;\n  width:100%;\n  height:auto;\n  aspect-ratio:16\/9;\n  object-fit:contain;\n\n  background:#000 !important;\n\n  border:0;\n  outline:0;\n}\n\n#cpe-gut-page .gut-video-benefits{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:14px;\n\n  max-width:960px;\n  margin:22px auto 0;\n}\n\n#cpe-gut-page .gut-video-mini{\n  padding:19px 18px;\n\n  border:1px solid rgba(255,255,255,.08);\n  border-radius:17px;\n\n  background:rgba(255,255,255,.035) !important;\n\n  text-align:left;\n}\n\n#cpe-gut-page .gut-video-mini strong{\n  display:block;\n  margin-bottom:4px;\n\n  color:#ffffff !important;\n  font-size:14px;\n}\n\n#cpe-gut-page .gut-video-mini span{\n  color:#9fa6bc !important;\n  font-size:12px;\n}\n\n\n\/* =========================================================\n   GENERAL SECTIONS\n   ========================================================= *\/\n\n#cpe-gut-page .gut-section{\n  position:relative;\n  padding:88px 52px;\n\n  background:#080b17 !important;\n}\n\n#cpe-gut-page .gut-section-alt{\n  background:\n    radial-gradient(circle at 10% 30%,rgba(142,116,255,.11),transparent 29%),\n    linear-gradient(180deg,#0d1122,#090c18) !important;\n}\n\n#cpe-gut-page .gut-heading{\n  max-width:900px;\n  margin:0 auto 48px;\n  text-align:center;\n}\n\n#cpe-gut-page .gut-kicker{\n  display:block;\n  margin-bottom:12px;\n\n  color:#4be2d5 !important;\n\n  font-size:12px;\n  font-weight:900;\n  letter-spacing:2px;\n  text-transform:uppercase;\n}\n\n#cpe-gut-page .gut-heading h2{\n  margin:0 0 17px 0 !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(33px,4.8vw,55px) !important;\n  font-weight:740 !important;\n  line-height:1.08 !important;\n  letter-spacing:-1.7px !important;\n}\n\n#cpe-gut-page .gut-heading p{\n  max-width:770px;\n  margin:0 auto !important;\n\n  color:#b7bdd2 !important;\n  font-size:17px !important;\n}\n\n\n\/* =========================================================\n   STORY\n   ========================================================= *\/\n\n#cpe-gut-page .gut-story{\n  max-width:900px;\n  margin:0 auto;\n  text-align:center;\n}\n\n#cpe-gut-page .gut-story p{\n  color:#c6cadb !important;\n  font-size:18px !important;\n}\n\n#cpe-gut-page .gut-story-big{\n  margin:34px auto !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(28px,4vw,45px) !important;\n  font-weight:750 !important;\n  line-height:1.2 !important;\n}\n\n#cpe-gut-page .gut-story-big span{\n  color:#88f4e7 !important;\n}\n\n\n\/* =========================================================\n   FLOW\n   ========================================================= *\/\n\n#cpe-gut-page .gut-flow{\n  display:grid;\n  grid-template-columns:repeat(5,1fr);\n  gap:13px;\n  margin-top:44px;\n}\n\n#cpe-gut-page .gut-flow-card{\n  min-height:190px;\n  padding:27px 18px;\n\n  border:1px solid rgba(255,255,255,.11);\n  border-radius:22px;\n\n  background:\n    linear-gradient(\n      145deg,\n      rgba(255,255,255,.065),\n      rgba(255,255,255,.022)\n    ) !important;\n\n  text-align:center;\n\n  transition:\n    transform .3s ease,\n    border-color .3s ease;\n}\n\n#cpe-gut-page .gut-flow-card:hover{\n  transform:translateY(-6px);\n  border-color:rgba(142,116,255,.50);\n}\n\n#cpe-gut-page .gut-number{\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  width:42px;\n  height:42px;\n  margin:0 auto 17px;\n\n  border-radius:50%;\n\n  background:\n    linear-gradient(\n      135deg,\n      #8e74ff,\n      #6385ff\n    ) !important;\n\n  color:#ffffff !important;\n  font-weight:800;\n}\n\n#cpe-gut-page .gut-flow-card strong{\n  display:block;\n  margin-bottom:8px;\n\n  color:#ffffff !important;\n  font-size:18px;\n}\n\n#cpe-gut-page .gut-flow-card p{\n  margin:0 !important;\n\n  color:#aeb5ca !important;\n  font-size:13px !important;\n}\n\n\n\/* =========================================================\n   FEATURE\n   ========================================================= *\/\n\n#cpe-gut-page .gut-feature{\n  padding:60px 46px;\n\n  border:1px solid rgba(255,255,255,.08);\n  border-radius:30px;\n\n  background:\n    radial-gradient(circle at 90% 20%,rgba(75,226,213,.16),transparent 28%),\n    radial-gradient(circle at 12% 80%,rgba(142,116,255,.19),transparent 30%),\n    #111526 !important;\n}\n\n#cpe-gut-page .gut-feature h2{\n  max-width:860px;\n  margin:0 0 18px 0 !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(32px,4.5vw,52px) !important;\n  line-height:1.09 !important;\n}\n\n#cpe-gut-page .gut-feature p{\n  max-width:830px;\n\n  color:#bac0d4 !important;\n  font-size:17px !important;\n}\n\n\n\/* =========================================================\n   MAP\n   ========================================================= *\/\n\n#cpe-gut-page .gut-map{\n  display:grid;\n  grid-template-columns:1fr 60px 1fr 60px 1fr;\n  align-items:center;\n  gap:8px;\n  margin-top:40px;\n}\n\n#cpe-gut-page .gut-map-card{\n  min-height:180px;\n  padding:28px 22px;\n\n  border:1px solid rgba(255,255,255,.11);\n  border-radius:22px;\n\n  background:rgba(255,255,255,.05) !important;\n\n  text-align:center;\n}\n\n#cpe-gut-page .gut-map-card span{\n  display:block;\n  margin-bottom:10px;\n\n  color:#4be2d5 !important;\n\n  font-size:12px;\n  font-weight:800;\n  letter-spacing:1.4px;\n  text-transform:uppercase;\n}\n\n#cpe-gut-page .gut-map-card strong{\n  display:block;\n  margin-bottom:8px;\n\n  color:#ffffff !important;\n  font-size:21px;\n}\n\n#cpe-gut-page .gut-map-card p{\n  margin:0 !important;\n\n  color:#aeb5ca !important;\n  font-size:14px !important;\n}\n\n#cpe-gut-page .gut-arrow{\n  color:#b09cff !important;\n  text-align:center;\n  font-size:31px;\n}\n\n\n\/* =========================================================\n   TOPICS \/ GRID\n   ========================================================= *\/\n\n#cpe-gut-page .gut-grid-2{\n  display:grid;\n  grid-template-columns:repeat(2,1fr);\n  gap:20px;\n}\n\n#cpe-gut-page .gut-grid-3{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:20px;\n}\n\n#cpe-gut-page .gut-topic{\n  display:flex;\n  gap:18px;\n  align-items:flex-start;\n\n  padding:27px;\n\n  border-bottom:1px solid rgba(255,255,255,.10);\n}\n\n#cpe-gut-page .gut-topic-dot{\n  flex:0 0 auto;\n\n  width:15px;\n  height:15px;\n  margin-top:7px;\n\n  border-radius:50%;\n\n  background:\n    linear-gradient(\n      135deg,\n      #8e74ff,\n      #4be2d5\n    ) !important;\n\n  box-shadow:0 0 17px rgba(75,226,213,.34);\n}\n\n#cpe-gut-page .gut-topic strong{\n  display:block;\n  margin-bottom:5px;\n\n  color:#ffffff !important;\n  font-size:18px;\n}\n\n#cpe-gut-page .gut-topic p{\n  margin:0 !important;\n  color:#aeb5ca !important;\n}\n\n\n\/* =========================================================\n   CONTRAST\n   ========================================================= *\/\n\n#cpe-gut-page .gut-contrast{\n  display:grid;\n  grid-template-columns:1fr 70px 1fr;\n  gap:15px;\n}\n\n#cpe-gut-page .gut-before,\n#cpe-gut-page .gut-after{\n  padding:35px;\n  border-radius:25px;\n}\n\n#cpe-gut-page .gut-before{\n  border:1px solid rgba(255,255,255,.10);\n  background:#111526 !important;\n}\n\n#cpe-gut-page .gut-after{\n  border:1px solid rgba(75,226,213,.24);\n\n  background:\n    radial-gradient(circle at 90% 10%,rgba(75,226,213,.13),transparent 32%),\n    linear-gradient(145deg,#151a31,#121729) !important;\n}\n\n#cpe-gut-page .gut-before h3,\n#cpe-gut-page .gut-after h3{\n  color:#ffffff !important;\n  font-size:24px !important;\n}\n\n#cpe-gut-page .gut-before p,\n#cpe-gut-page .gut-after p{\n  color:#b1b7cb !important;\n}\n\n#cpe-gut-page .gut-vs{\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  color:#b09cff !important;\n\n  font-size:30px;\n  font-weight:900;\n}\n\n\n\/* =========================================================\n   ACCORDION\n   ========================================================= *\/\n\n#cpe-gut-page .gut-program{\n  max-width:930px;\n  margin:0 auto;\n}\n\n#cpe-gut-page .gut-program details{\n  margin-bottom:14px;\n  overflow:hidden;\n\n  border:1px solid rgba(255,255,255,.11);\n  border-radius:20px;\n\n  background:\n    linear-gradient(\n      145deg,\n      rgba(255,255,255,.06),\n      rgba(255,255,255,.022)\n    ) !important;\n}\n\n#cpe-gut-page .gut-program summary{\n  position:relative;\n\n  padding:24px 62px 24px 25px;\n\n  cursor:pointer;\n  list-style:none;\n\n  color:#ffffff !important;\n\n  font-size:18px !important;\n  font-weight:750 !important;\n}\n\n#cpe-gut-page .gut-program summary::-webkit-details-marker{\n  display:none;\n}\n\n#cpe-gut-page .gut-program summary:after{\n  content:\"+\";\n\n  position:absolute;\n  top:50%;\n  right:22px;\n\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  width:34px;\n  height:34px;\n\n  transform:translateY(-50%);\n\n  border-radius:50%;\n\n  background:\n    linear-gradient(\n      135deg,\n      #8e74ff,\n      #6385ff\n    ) !important;\n\n  color:#ffffff !important;\n\n  font-size:22px;\n}\n\n#cpe-gut-page .gut-program details[open] summary:after{\n  content:\"−\";\n}\n\n#cpe-gut-page .gut-detail{\n  padding:0 26px 26px;\n  color:#b7bdd2 !important;\n}\n\n#cpe-gut-page .gut-detail p{\n  color:#b7bdd2 !important;\n}\n\n\n\/* =========================================================\n   BENEFIT CARDS\n   ========================================================= *\/\n\n#cpe-gut-page .gut-card{\n  padding:31px;\n\n  border:1px solid rgba(255,255,255,.10);\n  border-radius:24px;\n\n  background:\n    linear-gradient(\n      145deg,\n      rgba(255,255,255,.065),\n      rgba(255,255,255,.023)\n    ) !important;\n\n  transition:\n    transform .3s ease,\n    border-color .3s ease;\n}\n\n#cpe-gut-page .gut-card:hover{\n  transform:translateY(-6px);\n  border-color:rgba(142,116,255,.45);\n}\n\n#cpe-gut-page .gut-card-icon{\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  width:48px;\n  height:48px;\n  margin-bottom:20px;\n\n  border-radius:15px;\n\n  background:\n    linear-gradient(\n      135deg,\n      rgba(142,116,255,.24),\n      rgba(75,226,213,.17)\n    ) !important;\n\n  color:#88f4e7 !important;\n  font-weight:900;\n}\n\n#cpe-gut-page .gut-card h3{\n  margin:0 0 10px 0 !important;\n\n  color:#ffffff !important;\n  font-size:21px !important;\n}\n\n#cpe-gut-page .gut-card p{\n  margin:0 !important;\n  color:#aeb5ca !important;\n}\n\n\n\/* =========================================================\n   STUDY\n   ========================================================= *\/\n\n#cpe-gut-page .gut-study{\n  display:grid;\n  grid-template-columns:repeat(3,1fr);\n  gap:18px;\n}\n\n#cpe-gut-page .gut-study-card{\n  padding:29px;\n\n  border-top:3px solid #8e74ff;\n  border-radius:0 0 20px 20px;\n\n  background:rgba(255,255,255,.045) !important;\n}\n\n#cpe-gut-page .gut-study-card:nth-child(2){\n  border-color:#6385ff;\n}\n\n#cpe-gut-page .gut-study-card:nth-child(3){\n  border-color:#4be2d5;\n}\n\n#cpe-gut-page .gut-study-card strong{\n  display:block;\n  margin-bottom:8px;\n\n  color:#ffffff !important;\n  font-size:19px;\n}\n\n#cpe-gut-page .gut-study-card p{\n  margin:0 !important;\n  color:#aeb5ca !important;\n}\n\n\n\/* =========================================================\n   AUDIENCE\n   ========================================================= *\/\n\n#cpe-gut-page .gut-audience{\n  display:grid;\n  grid-template-columns:repeat(2,1fr);\n  gap:18px;\n}\n\n#cpe-gut-page .gut-audience-card{\n  padding:31px;\n\n  border:1px solid rgba(255,255,255,.10);\n  border-radius:22px;\n\n  background:rgba(255,255,255,.04) !important;\n}\n\n#cpe-gut-page .gut-audience-card h3{\n  color:#ffffff !important;\n  font-size:21px !important;\n}\n\n#cpe-gut-page .gut-audience-card p{\n  margin:0 !important;\n  color:#aeb5ca !important;\n}\n\n\n\/* =========================================================\n   DISCLAIMER\n   ========================================================= *\/\n\n#cpe-gut-page .gut-note{\n  margin-top:55px;\n  padding:28px 30px;\n\n  border:1px solid rgba(142,116,255,.24);\n  border-radius:20px;\n\n  background:rgba(142,116,255,.075) !important;\n\n  color:#b9bfd2 !important;\n\n  font-size:14px;\n}\n\n#cpe-gut-page .gut-note strong{\n  color:#ffffff !important;\n}\n\n\n\/* =========================================================\n   CTA\n   ========================================================= *\/\n\n#cpe-gut-page .gut-cta{\n  padding:82px 40px;\n\n  text-align:center;\n\n  background:\n    radial-gradient(circle at 20% 0,rgba(142,116,255,.29),transparent 35%),\n    radial-gradient(circle at 80% 100%,rgba(75,226,213,.21),transparent 35%),\n    #0f1325 !important;\n}\n\n#cpe-gut-page .gut-cta-inner{\n  max-width:880px;\n  margin:0 auto;\n}\n\n#cpe-gut-page .gut-cta h2{\n  margin:0 0 18px 0 !important;\n\n  color:#ffffff !important;\n\n  font-size:clamp(34px,5vw,57px) !important;\n  line-height:1.06 !important;\n}\n\n#cpe-gut-page .gut-cta p{\n  max-width:730px;\n  margin:0 auto !important;\n\n  color:#c2c7d9 !important;\n  font-size:17px !important;\n}\n\n\n\/* =========================================================\n   MOBILE\n   ========================================================= *\/\n\n@media(max-width:950px){\n\n  #cpe-gut-page .gut-flow{\n    grid-template-columns:1fr 1fr;\n  }\n\n  #cpe-gut-page .gut-grid-3{\n    grid-template-columns:1fr 1fr;\n  }\n\n  #cpe-gut-page .gut-map{\n    grid-template-columns:1fr;\n  }\n\n  #cpe-gut-page .gut-arrow{\n    transform:rotate(90deg);\n  }\n\n  #cpe-gut-page .gut-study{\n    grid-template-columns:1fr;\n  }\n\n  #cpe-gut-page .gut-contrast{\n    grid-template-columns:1fr;\n  }\n\n}\n\n@media(max-width:700px){\n\n  #cpe-gut-page .gut-video-benefits{\n    grid-template-columns:1fr;\n  }\n\n}\n\n@media(max-width:650px){\n\n  #cpe-gut-page .gut-hero{\n    min-height:auto;\n    padding:65px 25px;\n  }\n\n  #cpe-gut-page .gut-hero h1{\n    font-size:clamp(40px,13vw,58px) !important;\n    letter-spacing:-2px !important;\n  }\n\n  #cpe-gut-page .gut-video-section{\n    padding:65px 20px 70px;\n  }\n\n  #cpe-gut-page .gut-video-frame{\n    border-radius:18px;\n  }\n\n  #cpe-gut-page .gut-section{\n    padding:65px 20px;\n  }\n\n  #cpe-gut-page .gut-grid-2,\n  #cpe-gut-page .gut-grid-3,\n  #cpe-gut-page .gut-flow,\n  #cpe-gut-page .gut-audience{\n    grid-template-columns:1fr;\n  }\n\n  #cpe-gut-page .gut-feature{\n    padding:42px 24px;\n  }\n\n  #cpe-gut-page .gut-cta{\n    padding:65px 23px;\n  }\n\n}\n\u003c\/style\u003e\n\n\n\u003cdiv id=\"cpe-gut-page\"\u003e\n\n\n\u003c!-- =====================================================\n     HERO\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-hero\"\u003e\n\n  \u003cdiv class=\"gut-hero-inner\"\u003e\n\n    \u003cspan class=\"gut-pill\"\u003e\n      Mindvalley · Naveen Jain\n    \u003c\/span\u003e\n\n    \u003ch1\u003e\n      GUT HEALTH FOR\n      \u003cspan class=\"gut-gradient\"\u003e\n        BETTER MIND, BODY \u0026amp; LONGEVITY\n      \u003c\/span\u003e\n    \u003c\/h1\u003e\n\n    \u003cp class=\"gut-lead\"\u003e\n      Explore the fascinating relationship between your gut microbiome,\n      digestion, nutrition, brain, lifestyle and long-term wellbeing —\n      and discover why gut health is increasingly viewed as a central\n      part of whole-body health.\n    \u003c\/p\u003e\n\n    \u003cdiv class=\"gut-tags\"\u003e\n\n      \u003cspan class=\"gut-tag\"\u003eGut Microbiome\u003c\/span\u003e\n      \u003cspan class=\"gut-tag\"\u003eDigestion\u003c\/span\u003e\n      \u003cspan class=\"gut-tag\"\u003eNutrition\u003c\/span\u003e\n      \u003cspan class=\"gut-tag\"\u003eGut-Brain Axis\u003c\/span\u003e\n      \u003cspan class=\"gut-tag\"\u003eLifestyle\u003c\/span\u003e\n      \u003cspan class=\"gut-tag\"\u003eLongevity\u003c\/span\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     COURSE VIDEO\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-video-section\"\u003e\n\n  \u003cdiv class=\"gut-video-inner\"\u003e\n\n    \u003cspan class=\"gut-video-kicker\"\u003e\n      INSIDE THE PROGRAM\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Take A Look Inside\n      \u003cspan\u003eGut Health For Better Mind, Body \u0026amp; Longevity\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp class=\"gut-video-intro\"\u003e\n      Take a closer look at the program and get a clearer sense\n      of the learning experience, topics and approach before you begin.\n    \u003c\/p\u003e\n\n\n    \u003cdiv class=\"gut-video-frame\"\u003e\n\n      \u003cdiv class=\"gut-video-topbar\"\u003e\n\n        \u003cdiv class=\"gut-video-dot dot-purple\"\u003e\u003c\/div\u003e\n        \u003cdiv class=\"gut-video-dot dot-blue\"\u003e\u003c\/div\u003e\n        \u003cdiv class=\"gut-video-dot dot-cyan\"\u003e\u003c\/div\u003e\n\n        \u003cspan class=\"gut-video-label\"\u003e\n          Course Preview\n        \u003c\/span\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cvideo class=\"gut-course-video\" controls playsinline preload=\"metadata\"\u003e\n\n        \u003csource src=\"https:\/\/cdn.shopify.com\/videos\/c\/o\/v\/3a8bd3075f6b4a22915bf34f8a47fd5f.mp4\" type=\"video\/mp4\"\u003e\n\n        Your browser does not support HTML5 video.\n\n      \u003c\/source\u003e\u003c\/video\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-video-benefits\"\u003e\n\n      \u003cdiv class=\"gut-video-mini\"\u003e\n\n        \u003cstrong\u003e\n          Explore\n        \u003c\/strong\u003e\n\n        \u003cspan\u003e\n          Get a closer look at the program.\n        \u003c\/span\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-video-mini\"\u003e\n\n        \u003cstrong\u003e\n          Understand\n        \u003c\/strong\u003e\n\n        \u003cspan\u003e\n          Discover the approach behind the course.\n        \u003c\/span\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-video-mini\"\u003e\n\n        \u003cstrong\u003e\n          Decide\n        \u003c\/strong\u003e\n\n        \u003cspan\u003e\n          Preview the experience before you begin.\n        \u003c\/span\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     OPENING\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section\"\u003e\n\n  \u003cdiv class=\"gut-story\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      A Different Way To Think About Your Gut\n    \u003c\/span\u003e\n\n    \u003cdiv class=\"gut-story-big\"\u003e\n\n      What if your gut were not simply responsible for digestion...\n\n      \u003cbr\u003e\u003cbr\u003e\n\n      but part of a much larger\n      \u003cspan\u003e\n        network influencing how your entire body functions?\n      \u003c\/span\u003e\n\n    \u003c\/div\u003e\n\n    \u003cp\u003e\n      For years, digestive health was often reduced to questions such as\n      which foods were “good” or “bad,” or which supplement to take.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      But the human gut is an ecosystem.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      Nutrition, microorganisms, digestion, stress, sleep,\n      physical activity and the nervous system can all interact\n      in complex ways.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      This program invites you to understand those connections\n      and build a broader framework for thinking about your own health.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     FIVE PILLARS\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section gut-section-alt\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      The Bigger Picture\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Gut health does not begin and end with food\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Explore five interconnected areas that can help you build\n      a more complete understanding of your internal ecosystem.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-flow\"\u003e\n\n    \u003cdiv class=\"gut-flow-card\"\u003e\n\n      \u003cdiv class=\"gut-number\"\u003e1\u003c\/div\u003e\n\n      \u003cstrong\u003eNutrition\u003c\/strong\u003e\n\n      \u003cp\u003e\n        Explore how dietary patterns interact with your gut environment.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-flow-card\"\u003e\n\n      \u003cdiv class=\"gut-number\"\u003e2\u003c\/div\u003e\n\n      \u003cstrong\u003eMicrobiome\u003c\/strong\u003e\n\n      \u003cp\u003e\n        Understand the diverse ecosystem of microorganisms\n        living within the digestive tract.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-flow-card\"\u003e\n\n      \u003cdiv class=\"gut-number\"\u003e3\u003c\/div\u003e\n\n      \u003cstrong\u003eDigestion\u003c\/strong\u003e\n\n      \u003cp\u003e\n        Explore how your body processes food and responds\n        to different habits.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-flow-card\"\u003e\n\n      \u003cdiv class=\"gut-number\"\u003e4\u003c\/div\u003e\n\n      \u003cstrong\u003eBrain\u003c\/strong\u003e\n\n      \u003cp\u003e\n        Understand the concept of two-way communication\n        between the gut and nervous system.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-flow-card\"\u003e\n\n      \u003cdiv class=\"gut-number\"\u003e5\u003c\/div\u003e\n\n      \u003cstrong\u003eLifestyle\u003c\/strong\u003e\n\n      \u003cp\u003e\n        Bring stress, sleep, movement and daily routines\n        into a more complete picture.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     GUT BRAIN CONNECTION\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section\"\u003e\n\n  \u003cdiv class=\"gut-feature\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      The Gut-Brain Connection\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Your gut and brain are in constant conversation\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      The gut-brain axis describes the bidirectional communication\n      between the gastrointestinal system and the nervous system.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      This field has become an important area of research\n      because it helps scientists explore relationships between\n      the microbiome, metabolism, immunity, behavior and neurological signaling.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      Learning about this connection can help you see your gut\n      not as an isolated organ, but as part of an interconnected biological system.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     MAP\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section gut-section-alt\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      A Connected System\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Think ecosystem, not isolated symptom\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Everyday behaviors become part of a larger biological conversation.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-map\"\u003e\n\n    \u003cdiv class=\"gut-map-card\"\u003e\n\n      \u003cspan\u003eInput\u003c\/span\u003e\n\n      \u003cstrong\u003e\n        Daily Habits\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Nutrition, sleep, movement, stress and everyday routines.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-arrow\"\u003e\n      →\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-map-card\"\u003e\n\n      \u003cspan\u003e\n        Internal Environment\n      \u003c\/span\u003e\n\n      \u003cstrong\u003e\n        Gut \u0026amp; Microbiome\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Digestion, microbial ecosystems and individual biological responses.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-arrow\"\u003e\n      →\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-map-card\"\u003e\n\n      \u003cspan\u003eInteraction\u003c\/span\u003e\n\n      \u003cstrong\u003e\n        Whole-Body Systems\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Nervous, immune, metabolic and behavioral signals\n        interact within a larger network.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     TOPICS\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      What You Will Explore\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Understand the system before trying to change it\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Move beyond simplified rules and begin understanding\n      the relationships behind gut health.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-grid-2\"\u003e\n\n    \u003cdiv\u003e\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            The Gut Microbiome\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Explore the microbial ecosystem living within your digestive tract\n            and why it has become an important area of scientific research.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            Digestion \u0026amp; Nutrition\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Better understand how dietary patterns interact\n            with your digestive environment.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            Gut-Brain Communication\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Explore the relationship between the digestive system,\n            nervous system and brain.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv\u003e\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            Stress \u0026amp; Lifestyle\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Understand why daily behavior can be relevant\n            when thinking about digestive wellbeing.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            Sleep \u0026amp; Recovery\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Place rest and recovery inside a broader framework\n            of whole-body health.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n\n      \u003cdiv class=\"gut-topic\"\u003e\n\n        \u003cdiv class=\"gut-topic-dot\"\u003e\u003c\/div\u003e\n\n        \u003cdiv\u003e\n\n          \u003cstrong\u003e\n            Longevity\n          \u003c\/strong\u003e\n\n          \u003cp\u003e\n            Explore how gut health fits into a broader conversation\n            about maintaining health across the lifespan.\n          \u003c\/p\u003e\n\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     CONTRAST\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section gut-section-alt\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Shift Your Perspective\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      From isolated solutions to connected thinking\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-contrast\"\u003e\n\n    \u003cdiv class=\"gut-before\"\u003e\n\n      \u003ch3\u003e\n        A Fragmented Approach\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        “This food is bad.”\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        “This supplement will fix everything.”\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        “There must be one single cause.”\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        “I need another quick solution.”\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-vs\"\u003e\n      →\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-after\"\u003e\n\n      \u003ch3\u003e\n        A Systems Approach\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        What patterns am I observing?\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        How might my habits interact?\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        What evidence do I have before reaching a conclusion?\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        What changes could realistically be sustainable?\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     LEARNING JOURNEY\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Learning Journey\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      From understanding to everyday application\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Explore key concepts progressively and connect them\n      to a broader understanding of your health.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-program\"\u003e\n\n    \u003cdetails open\u003e\n\n      \u003csummary\u003e\n        01 · Understanding Your Gut Ecosystem\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Build a foundation in gut health, digestion,\n          the microbiome and whole-body wellbeing.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        02 · The Human Microbiome\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Explore why scientists describe the microbiome\n          as a complex microbial ecosystem and why microbial diversity\n          is an important area of research.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        03 · Nutrition \u0026amp; The Digestive Environment\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Explore how dietary patterns interact with the gut environment\n          and why nutrition is rarely as simple as universal\n          “good food versus bad food” rules.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        04 · Understanding The Gut-Brain Axis\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Learn about the bidirectional communication network\n          connecting the digestive system and nervous system.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        05 · Stress, Sleep \u0026amp; Lifestyle\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Bring together factors often discussed separately:\n          rest, activity, stress and everyday habits.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        06 · Building Sustainable Habits\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"gut-detail\"\u003e\n\n        \u003cp\u003e\n          Translate what you learn into more thoughtful,\n          realistic and sustainable everyday decisions.\n        \u003c\/p\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     BENEFITS\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section gut-section-alt\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Beyond The Lessons\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Skills you can take beyond the program\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-grid-3\"\u003e\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e01\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Recognize Patterns\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Move beyond examining every food or symptom in isolation\n        and begin noticing relationships.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e02\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Understand Key Concepts\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Become more familiar with concepts such as microbiome,\n        microbial diversity and the gut-brain axis.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e03\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Ask Better Questions\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Replace automatic conclusions with more useful questions\n        about habits, context and individual responses.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e04\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Evaluate Your Habits\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Look at nutrition, sleep, stress and activity\n        as interacting parts of a larger system.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e05\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Think More Critically\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Develop a more thoughtful approach to supplements,\n        health claims and universal solutions.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-card\"\u003e\n\n      \u003cdiv class=\"gut-card-icon\"\u003e06\u003c\/div\u003e\n\n      \u003ch3\u003e\n        Apply Gradually\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Turn knowledge into realistic changes\n        that can fit into everyday life.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     STUDY METHOD\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Get More From The Program\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Learn. Observe. Integrate.\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-study\"\u003e\n\n    \u003cdiv class=\"gut-study-card\"\u003e\n\n      \u003cstrong\u003e\n        1. Learn\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Build a clear mental framework before trying\n        to change multiple habits at once.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-study-card\"\u003e\n\n      \u003cstrong\u003e\n        2. Observe\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Look for patterns in your own experience\n        instead of assuming every general recommendation\n        applies directly to you.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-study-card\"\u003e\n\n      \u003cstrong\u003e\n        3. Integrate\n      \u003c\/strong\u003e\n\n      \u003cp\u003e\n        Translate knowledge into sustainable,\n        realistic decisions over time.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     AUDIENCE\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-section gut-section-alt\"\u003e\n\n  \u003cdiv class=\"gut-heading\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Who Is This For?\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      For people who want to understand before they experiment\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-audience\"\u003e\n\n    \u003cdiv class=\"gut-audience-card\"\u003e\n\n      \u003ch3\u003e\n        Wellness Learners\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        For anyone who wants a deeper understanding\n        of digestion, microbiome science and everyday health habits.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-audience-card\"\u003e\n\n      \u003ch3\u003e\n        Health-Conscious Individuals\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        For people who want to make more informed decisions\n        about nutrition and lifestyle.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-audience-card\"\u003e\n\n      \u003ch3\u003e\n        Science-Curious Learners\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        For anyone interested in understanding\n        why microbiome research and the gut-brain axis\n        receive increasing scientific attention.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"gut-audience-card\"\u003e\n\n      \u003ch3\u003e\n        Anyone Overwhelmed By Gut Advice\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Particularly useful if you have encountered\n        dozens of conflicting recommendations\n        and want a clearer framework.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"gut-note\"\u003e\n\n    \u003cstrong\u003e\n      Important Health Information:\n    \u003c\/strong\u003e\n\n    This program is intended for educational\n    and general wellness purposes.\n\n    It does not replace medical, nutritional,\n    psychological or other professional healthcare advice.\n\n    Persistent digestive symptoms,\n    significant abdominal pain,\n    bleeding,\n    unexplained weight loss\n    or other concerning changes\n    should be evaluated by a qualified healthcare professional.\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- =====================================================\n     FINAL CTA\n     ===================================================== --\u003e\n\n\u003csection class=\"gut-cta\"\u003e\n\n  \u003cdiv class=\"gut-cta-inner\"\u003e\n\n    \u003cspan class=\"gut-kicker\"\u003e\n      Understanding Changes The Way You Choose\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Discover a broader perspective on gut health\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Explore the relationships between your microbiome,\n      digestion, nutrition, brain and lifestyle —\n      and build a clearer understanding of the internal ecosystem\n      that accompanies you every day.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c\/div\u003e","brand":"Comunidad CPE","offers":[{"title":"Default Title","offer_id":49021600858304,"sku":null,"price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/7253\/2928\/files\/cursoGutHealthforBetterMind_Body_LongevitybyNaveenJain.png?v=1789522748","url":"https:\/\/comunidadcpe.org\/products\/gut-health-for-better-mind-body-longevity-by-naveen-jain","provider":"Comunidad CPE","version":"1.0","type":"link"}