{"product_id":"nutricion-consciente-por-edmundo-velasco","title":"Nutrición Consciente por Edmundo Velasco","description":"\u003cstyle\u003e\n\/* ============================================================\n   NUTRICIÓN CONSCIENTE\n   ELSA ÁVILA · SISTEMA DE RENOVACIÓN TOTAL\n   SHOPIFY · PREMIUM · NUTRITION VISUAL SYSTEM\n   ============================================================ *\/\n\n#nc-page,\n#nc-page *{\n  box-sizing:border-box;\n}\n\n#nc-page{\n  --dark:#101714;\n  --dark2:#17231d;\n  --forest:#234a39;\n\n  --green:#659f67;\n  --green2:#9bcf83;\n  --green3:#d9e9bd;\n\n  --gold:#d2aa58;\n  --orange:#dc944c;\n  --berry:#aa596a;\n\n  --cream:#faf7ef;\n  --soft:#f2f6ed;\n  --white:#ffffff;\n\n  --text:#2d3930;\n  --muted:#6f7b70;\n  --line:#dfe6d9;\n\n  max-width:1200px;\n  width:100%;\n\n  margin:0 auto;\n\n  overflow:hidden;\n\n  background:#fff;\n  color:var(--text);\n\n  font-family:\n    -apple-system,\n    BlinkMacSystemFont,\n    \"Segoe UI\",\n    Roboto,\n    Helvetica,\n    Arial,\n    sans-serif;\n\n  line-height:1.67;\n}\n\n#nc-page h2,\n#nc-page h3,\n#nc-page h4{\n  margin-top:0;\n  line-height:1.08;\n}\n\n#nc-page p{\n  margin-top:0;\n}\n\n\n\/* ============================================================\n   ANIMACIONES\n   ============================================================ *\/\n\n@keyframes ncFloat{\n  0%,100%{\n    transform:\n      translateY(0)\n      rotate(0deg);\n  }\n\n  50%{\n    transform:\n      translateY(-13px)\n      rotate(5deg);\n  }\n}\n\n@keyframes ncFloatAlt{\n  0%,100%{\n    transform:\n      translateY(0)\n      rotate(0deg);\n  }\n\n  50%{\n    transform:\n      translateY(10px)\n      rotate(-6deg);\n  }\n}\n\n@keyframes ncOrbit{\n  from{\n    transform:rotate(0deg);\n  }\n\n  to{\n    transform:rotate(360deg);\n  }\n}\n\n@keyframes ncPulse{\n  0%,100%{\n    transform:scale(1);\n    opacity:.65;\n  }\n\n  50%{\n    transform:scale(1.08);\n    opacity:1;\n  }\n}\n\n@keyframes ncWave{\n  0%,100%{\n    transform:scaleX(.55);\n    opacity:.3;\n  }\n\n  50%{\n    transform:scaleX(1);\n    opacity:1;\n  }\n}\n\n\n\/* ============================================================\n   GENERAL\n   ============================================================ *\/\n\n#nc-page .nc-section{\n  position:relative;\n\n  padding:\n    90px 52px;\n}\n\n#nc-page .nc-white{\n  background:#fff;\n}\n\n#nc-page .nc-soft{\n  background:\n    linear-gradient(\n      180deg,\n      #fbfcf7,\n      #eef4e9\n    );\n}\n\n#nc-page .nc-dark{\n  color:#fff;\n\n  background:\n    radial-gradient(\n      circle at 90% 8%,\n      rgba(101,159,103,.18),\n      transparent 29%\n    ),\n    radial-gradient(\n      circle at 5% 95%,\n      rgba(210,170,88,.08),\n      transparent 31%\n    ),\n    linear-gradient(\n      145deg,\n      #101713,\n      #1d3327\n    );\n}\n\n#nc-page .nc-heading{\n  max-width:900px;\n\n  margin:\n    0 auto 50px;\n\n  text-align:center;\n}\n\n#nc-page .nc-kicker{\n  display:inline-block;\n\n  margin-bottom:13px;\n  padding:7px 12px;\n\n  border-radius:999px;\n\n  background:#e5f0d9;\n  color:#53794e;\n\n  font-size:10px;\n  font-weight:900;\n\n  letter-spacing:1.7px;\n  text-transform:uppercase;\n}\n\n#nc-page .nc-dark .nc-kicker{\n  color:#bada9e;\n\n  border:\n    1px solid rgba(155,207,131,.18);\n\n  background:\n    rgba(155,207,131,.06);\n}\n\n#nc-page .nc-heading h2{\n  max-width:870px;\n\n  margin:\n    0 auto 17px;\n\n  color:var(--text);\n\n  font-size:\n    clamp(34px,5vw,58px);\n\n  font-weight:800;\n\n  letter-spacing:-1.8px;\n}\n\n#nc-page .nc-dark .nc-heading h2{\n  color:#fff;\n}\n\n#nc-page .nc-heading p{\n  max-width:770px;\n\n  margin:0 auto;\n\n  color:var(--muted);\n\n  font-size:17px;\n}\n\n#nc-page .nc-dark .nc-heading p{\n  color:#d0dad0;\n}\n\n\n\/* ============================================================\n   HERO\n   ============================================================ *\/\n\n#nc-page .nc-hero{\n  position:relative;\n\n  min-height:740px;\n\n  display:flex;\n  align-items:center;\n\n  padding:\n    105px 58px;\n\n  overflow:hidden;\n\n  background:\n    radial-gradient(\n      circle at 83% 16%,\n      rgba(101,159,103,.27),\n      transparent 28%\n    ),\n    radial-gradient(\n      circle at 8% 100%,\n      rgba(210,170,88,.11),\n      transparent 30%\n    ),\n    linear-gradient(\n      145deg,\n      #101611 0%,\n      #243d2e 58%,\n      #151f19 100%\n    );\n}\n\n\n\/* órbita *\/\n\n#nc-page .nc-orbit{\n  position:absolute;\n\n  width:610px;\n  height:610px;\n\n  right:-190px;\n  top:-170px;\n\n  border-radius:50%;\n\n  border:\n    1px solid rgba(155,207,131,.11);\n\n  animation:\n    ncOrbit 42s linear infinite;\n}\n\n#nc-page .nc-orbit:before{\n  content:\"\";\n\n  position:absolute;\n  inset:65px;\n\n  border-radius:50%;\n\n  border:\n    1px solid rgba(210,170,88,.08);\n}\n\n#nc-page .nc-orbit:after{\n  content:\"\";\n\n  position:absolute;\n  inset:135px;\n\n  border-radius:50%;\n\n  border:\n    1px dashed rgba(155,207,131,.12);\n}\n\n\n\/* alimentos flotantes *\/\n\n#nc-page .nc-food{\n  position:absolute;\n\n  z-index:2;\n\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  width:64px;\n  height:64px;\n\n  border-radius:50%;\n\n  border:\n    1px solid rgba(255,255,255,.08);\n\n  background:\n    rgba(255,255,255,.045);\n\n  box-shadow:\n    0 12px 30px rgba(0,0,0,.13);\n\n  font-size:32px;\n\n  backdrop-filter:blur(3px);\n\n  animation:\n    ncFloat 8s ease-in-out infinite;\n}\n\n#nc-page .nf1{\n  right:9%;\n  top:22%;\n}\n\n#nc-page .nf2{\n  right:29%;\n  bottom:13%;\n\n  animation-delay:-2s;\n}\n\n#nc-page .nf3{\n  left:5%;\n  bottom:12%;\n\n  animation:\n    ncFloatAlt 9s ease-in-out infinite;\n}\n\n#nc-page .nf4{\n  right:19%;\n  top:53%;\n\n  width:48px;\n  height:48px;\n\n  font-size:23px;\n\n  animation-delay:-5s;\n}\n\n\n#nc-page .nc-hero-inner{\n  position:relative;\n  z-index:5;\n\n  max-width:970px;\n}\n\n#nc-page .nc-pill{\n  display:inline-block;\n\n  margin-bottom:25px;\n  padding:8px 14px;\n\n  border-radius:999px;\n\n  border:\n    1px solid rgba(155,207,131,.20);\n\n  background:\n    rgba(155,207,131,.055);\n\n  color:#bfdda8;\n\n  font-size:11px;\n  font-weight:850;\n\n  letter-spacing:1.6px;\n  text-transform:uppercase;\n}\n\n#nc-page .nc-hero h2{\n  max-width:930px;\n\n  margin-bottom:25px;\n\n  color:#fff;\n\n  font-size:\n    clamp(46px,7.1vw,82px);\n\n  font-weight:800;\n\n  line-height:.97;\n\n  letter-spacing:-3px;\n}\n\n#nc-page .nc-hero h2 span{\n  display:block;\n\n  color:#a9d28d;\n}\n\n#nc-page .nc-lead{\n  max-width:830px;\n\n  color:#e0e6dd;\n\n  font-size:19px;\n}\n\n#nc-page .nc-lead strong{\n  color:#fff;\n}\n\n#nc-page .nc-secondary{\n  max-width:790px;\n\n  margin-top:19px;\n\n  color:#fff;\n\n  font-size:16px;\n  font-weight:650;\n}\n\n#nc-page .nc-tags{\n  display:flex;\n  flex-wrap:wrap;\n\n  gap:9px;\n\n  margin-top:31px;\n}\n\n#nc-page .nc-tag{\n  padding:8px 13px;\n\n  border-radius:999px;\n\n  border:\n    1px solid rgba(255,255,255,.08);\n\n  background:\n    rgba(255,255,255,.035);\n\n  color:#f0f4ef;\n\n  font-size:12px;\n}\n\n\n\/* ============================================================\n   QUICK CARDS\n   ============================================================ *\/\n\n#nc-page .nc-quick{\n  position:relative;\n  z-index:10;\n\n  display:grid;\n\n  grid-template-columns:\n    repeat(4,1fr);\n\n  gap:14px;\n\n  max-width:1080px;\n\n  margin:\n    -44px auto 0;\n\n  padding:\n    0 22px;\n}\n\n#nc-page .nc-quick-card{\n  padding:\n    23px 18px;\n\n  border-radius:19px;\n\n  border:1px solid var(--line);\n\n  background:#fff;\n\n  box-shadow:\n    0 18px 40px rgba(47,75,53,.09);\n\n  text-align:center;\n\n  transition:\n    transform .25s ease;\n}\n\n#nc-page .nc-quick-card:hover{\n  transform:translateY(-5px);\n}\n\n#nc-page .nc-quick-card strong{\n  display:block;\n\n  margin-bottom:5px;\n\n  color:#608b58;\n\n  font-size:19px;\n}\n\n#nc-page .nc-quick-card span{\n  color:var(--muted);\n\n  font-size:12px;\n}\n\n\n\/* ============================================================\n   STORY\n   ============================================================ *\/\n\n#nc-page .nc-story{\n  max-width:920px;\n\n  margin:0 auto;\n\n  text-align:center;\n}\n\n#nc-page .nc-story h2{\n  margin-bottom:23px;\n\n  color:var(--text);\n\n  font-size:\n    clamp(32px,4.8vw,52px);\n\n  letter-spacing:-1.5px;\n}\n\n#nc-page .nc-story h2 span{\n  color:#668c58;\n}\n\n#nc-page .nc-story p{\n  color:var(--muted);\n\n  font-size:18px;\n}\n\n\n\/* ============================================================\n   NUTRITION SYMBOLS\n   ============================================================ *\/\n\n#nc-page .nc-symbols{\n  display:grid;\n\n  grid-template-columns:\n    repeat(4,1fr);\n\n  gap:15px;\n\n  max-width:1040px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-symbol{\n  padding:\n    27px 19px;\n\n  border-radius:20px;\n\n  border:1px solid var(--line);\n\n  background:#fff;\n\n  text-align:center;\n\n  box-shadow:\n    0 10px 28px rgba(47,75,53,.045);\n}\n\n#nc-page .nc-symbol-icon{\n  display:flex;\n\n  align-items:center;\n  justify-content:center;\n\n  width:62px;\n  height:62px;\n\n  margin:\n    0 auto 14px;\n\n  border-radius:50%;\n\n  background:\n    #edf5e4;\n\n  font-size:31px;\n\n  animation:\n    ncPulse 4s ease-in-out infinite;\n}\n\n#nc-page .nc-symbol h3{\n  margin-bottom:6px;\n\n  color:var(--text);\n\n  font-size:17px;\n}\n\n#nc-page .nc-symbol p{\n  margin-bottom:0;\n\n  color:var(--muted);\n\n  font-size:12px;\n}\n\n\n\/* ============================================================\n   PLATE\n   ============================================================ *\/\n\n#nc-page .nc-plate-wrap{\n  display:grid;\n\n  grid-template-columns:\n    .85fr 1.15fr;\n\n  align-items:center;\n\n  gap:48px;\n\n  max-width:1030px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-plate{\n  position:relative;\n\n  width:320px;\n  height:320px;\n\n  margin:0 auto;\n\n  overflow:hidden;\n\n  border-radius:50%;\n\n  border:\n    12px solid #fff;\n\n  background:\n    conic-gradient(\n      #72a66b 0 45%,\n      #d9b55f 45% 70%,\n      #d67e59 70% 85%,\n      #79afba 85% 100%\n    );\n\n  box-shadow:\n    0 20px 50px rgba(47,75,53,.16);\n\n  animation:\n    ncPulse 6s ease-in-out infinite;\n}\n\n#nc-page .nc-plate:after{\n  content:\"🍽️\";\n\n  position:absolute;\n\n  left:50%;\n  top:50%;\n\n  width:105px;\n  height:105px;\n\n  display:flex;\n  align-items:center;\n  justify-content:center;\n\n  transform:\n    translate(-50%,-50%);\n\n  border-radius:50%;\n\n  background:#fff;\n\n  box-shadow:\n    0 8px 25px rgba(0,0,0,.12);\n\n  font-size:47px;\n}\n\n#nc-page .nc-plate-copy h2{\n  margin-bottom:17px;\n\n  color:var(--text);\n\n  font-size:\n    clamp(32px,4vw,50px);\n}\n\n#nc-page .nc-plate-copy p{\n  color:var(--muted);\n\n  font-size:16px;\n}\n\n#nc-page .nc-legend{\n  display:grid;\n\n  grid-template-columns:\n    repeat(2,1fr);\n\n  gap:9px;\n\n  margin-top:22px;\n}\n\n#nc-page .nc-legend-item{\n  padding:\n    11px 13px;\n\n  border-radius:12px;\n\n  background:#f4f7f0;\n\n  color:#526056;\n\n  font-size:12px;\n}\n\n\n\/* ============================================================\n   TEN SESSIONS\n   ============================================================ *\/\n\n#nc-page .nc-sessions{\n  display:grid;\n\n  grid-template-columns:\n    repeat(5,1fr);\n\n  gap:13px;\n\n  max-width:1080px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-session{\n  position:relative;\n\n  min-height:145px;\n\n  display:flex;\n  flex-direction:column;\n  justify-content:center;\n\n  padding:\n    19px 16px;\n\n  overflow:hidden;\n\n  border-radius:18px;\n\n  border:1px solid var(--line);\n\n  background:#fff;\n\n  text-align:center;\n\n  transition:\n    transform .25s ease,\n    box-shadow .25s ease;\n}\n\n#nc-page .nc-session:hover{\n  transform:translateY(-4px);\n\n  box-shadow:\n    0 15px 30px rgba(47,75,53,.09);\n}\n\n#nc-page .nc-session:after{\n  content:\"\";\n\n  position:absolute;\n\n  width:80px;\n  height:80px;\n\n  right:-35px;\n  bottom:-35px;\n\n  border-radius:50%;\n\n  background:\n    rgba(155,207,131,.09);\n}\n\n#nc-page .nc-session strong{\n  display:block;\n\n  margin-bottom:6px;\n\n  color:#658b5a;\n\n  font-size:22px;\n}\n\n#nc-page .nc-session span{\n  color:var(--muted);\n\n  font-size:11px;\n}\n\n\n\/* ============================================================\n   FLOW\n   ============================================================ *\/\n\n#nc-page .nc-flow{\n  display:flex;\n  flex-wrap:wrap;\n\n  justify-content:center;\n  align-items:center;\n\n  gap:8px;\n\n  max-width:1080px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-flow-step{\n  padding:\n    12px 16px;\n\n  border-radius:999px;\n\n  background:#fff;\n\n  border:1px solid var(--line);\n\n  color:#546b52;\n\n  font-size:12px;\n  font-weight:800;\n}\n\n#nc-page .nc-arrow{\n  color:#74a56b;\n\n  font-size:20px;\n  font-weight:900;\n}\n\n\n\/* ============================================================\n   RESOURCES\n   ============================================================ *\/\n\n#nc-page .nc-resources{\n  display:grid;\n\n  grid-template-columns:\n    repeat(3,1fr);\n\n  gap:16px;\n\n  max-width:1050px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-resource{\n  position:relative;\n\n  padding:\n    28px 24px;\n\n  overflow:hidden;\n\n  border-radius:20px;\n\n  border:\n    1px solid var(--line);\n\n  background:#fff;\n\n  box-shadow:\n    0 9px 25px rgba(47,75,53,.04);\n}\n\n#nc-page .nc-resource-icon{\n  display:flex;\n\n  align-items:center;\n  justify-content:center;\n\n  width:45px;\n  height:45px;\n\n  margin-bottom:15px;\n\n  border-radius:13px;\n\n  background:#edf4e5;\n\n  font-size:23px;\n}\n\n#nc-page .nc-resource h3{\n  margin-bottom:8px;\n\n  color:var(--text);\n\n  font-size:18px;\n}\n\n#nc-page .nc-resource p{\n  margin-bottom:0;\n\n  color:var(--muted);\n\n  font-size:13px;\n}\n\n\n\/* ============================================================\n   MIND BODY SPIRIT\n   ============================================================ *\/\n\n#nc-page .nc-triad{\n  display:grid;\n\n  grid-template-columns:\n    repeat(3,1fr);\n\n  gap:17px;\n\n  max-width:1040px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-triad-card{\n  padding:\n    32px 27px;\n\n  border-radius:22px;\n\n  border:\n    1px solid rgba(255,255,255,.08);\n\n  background:\n    rgba(255,255,255,.035);\n\n  text-align:center;\n}\n\n#nc-page .nc-triad-symbol{\n  margin-bottom:14px;\n\n  font-size:36px;\n}\n\n#nc-page .nc-triad-card h3{\n  margin-bottom:9px;\n\n  color:#fff;\n\n  font-size:21px;\n}\n\n#nc-page .nc-triad-card p{\n  margin-bottom:0;\n\n  color:#d0dad1;\n\n  font-size:14px;\n}\n\n\n\/* ============================================================\n   HYDRATION\n   ============================================================ *\/\n\n#nc-page .nc-hydration{\n  position:relative;\n\n  max-width:970px;\n\n  margin:0 auto;\n\n  padding:\n    50px 34px;\n\n  overflow:hidden;\n\n  border-radius:26px;\n\n  background:\n    linear-gradient(\n      145deg,\n      #e7f4f1,\n      #f5faf6\n    );\n\n  border:\n    1px solid #d1e5df;\n\n  text-align:center;\n}\n\n#nc-page .nc-water{\n  font-size:47px;\n\n  margin-bottom:12px;\n\n  animation:\n    ncFloat 5s ease-in-out infinite;\n}\n\n#nc-page .nc-water-line{\n  height:2px;\n\n  max-width:480px;\n\n  margin:\n    11px auto;\n\n  background:\n    linear-gradient(\n      90deg,\n      transparent,\n      #6aaeb4,\n      transparent\n    );\n\n  animation:\n    ncWave 3s ease-in-out infinite;\n}\n\n#nc-page .nc-hydration h3{\n  margin-bottom:10px;\n\n  color:#365f5e;\n\n  font-size:28px;\n}\n\n#nc-page .nc-hydration p{\n  max-width:700px;\n\n  margin:\n    0 auto;\n\n  color:#678080;\n\n  font-size:14px;\n}\n\n\n\/* ============================================================\n   AUTHOR\n   ============================================================ *\/\n\n#nc-page .nc-author{\n  max-width:980px;\n\n  margin:0 auto;\n\n  padding:\n    48px 40px;\n\n  border-radius:27px;\n\n  color:#fff;\n\n  background:\n    radial-gradient(\n      circle at 90% 5%,\n      rgba(155,207,131,.15),\n      transparent 34%\n    ),\n    linear-gradient(\n      145deg,\n      #16241c,\n      #31513a\n    );\n\n  box-shadow:\n    0 20px 45px rgba(31,67,42,.14);\n}\n\n#nc-page .nc-author h2{\n  margin-bottom:15px;\n\n  color:#fff;\n\n  font-size:\n    clamp(32px,4.8vw,50px);\n}\n\n#nc-page .nc-author p{\n  color:#d6dfd5;\n\n  font-size:16px;\n}\n\n#nc-page .nc-author strong{\n  color:#bcdca4;\n}\n\n\n\/* ============================================================\n   FAQ\n   ============================================================ *\/\n\n#nc-page .nc-faq{\n  max-width:930px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-faq details{\n  margin-bottom:10px;\n\n  overflow:hidden;\n\n  border-radius:15px;\n\n  border:\n    1px solid var(--line);\n\n  background:#fff;\n}\n\n#nc-page .nc-faq summary{\n  position:relative;\n\n  padding:\n    18px 45px 18px 20px;\n\n  cursor:pointer;\n\n  list-style:none;\n\n  color:var(--text);\n\n  font-weight:750;\n}\n\n#nc-page .nc-faq summary::-webkit-details-marker{\n  display:none;\n}\n\n#nc-page .nc-faq summary:after{\n  content:\"+\";\n\n  position:absolute;\n\n  right:17px;\n  top:50%;\n\n  transform:translateY(-50%);\n\n  color:#678f59;\n\n  font-size:23px;\n}\n\n#nc-page .nc-faq details[open] summary:after{\n  content:\"−\";\n}\n\n#nc-page .nc-faq-answer{\n  padding:\n    0 20px 19px;\n\n  color:var(--muted);\n\n  font-size:14px;\n}\n\n\n\/* ============================================================\n   DISCLAIMER\n   ============================================================ *\/\n\n#nc-page .nc-note{\n  max-width:960px;\n\n  margin:0 auto;\n\n  padding:\n    29px 31px;\n\n  border-radius:18px;\n\n  border-left:\n    4px solid #79a86c;\n\n  background:#eef5e9;\n\n  color:#627064;\n\n  font-size:13px;\n}\n\n\n\/* ============================================================\n   FINAL\n   ============================================================ *\/\n\n#nc-page .nc-final{\n  position:relative;\n\n  padding:\n    98px 44px;\n\n  overflow:hidden;\n\n  text-align:center;\n\n  background:\n    radial-gradient(\n      circle at 14% 0,\n      rgba(101,159,103,.20),\n      transparent 31%\n    ),\n    radial-gradient(\n      circle at 92% 100%,\n      rgba(210,170,88,.09),\n      transparent 31%\n    ),\n    #111b15;\n}\n\n#nc-page .nc-final-inner{\n  position:relative;\n  z-index:3;\n\n  max-width:870px;\n\n  margin:0 auto;\n}\n\n#nc-page .nc-final h2{\n  margin-bottom:19px;\n\n  color:#fff;\n\n  font-size:\n    clamp(37px,5.5vw,63px);\n\n  letter-spacing:-2px;\n}\n\n#nc-page .nc-final p{\n  max-width:730px;\n\n  margin:\n    0 auto 16px;\n\n  color:#d4ddd3;\n\n  font-size:17px;\n}\n\n#nc-page .nc-final-pill{\n  display:inline-block;\n\n  margin-top:18px;\n\n  padding:\n    13px 20px;\n\n  border-radius:999px;\n\n  border:\n    1px solid rgba(155,207,131,.18);\n\n  background:\n    rgba(155,207,131,.06);\n\n  color:#c0dda8;\n\n  font-size:13px;\n  font-weight:800;\n}\n\n\n\/* ============================================================\n   RESPONSIVE\n   ============================================================ *\/\n\n@media(max-width:1000px){\n\n  #nc-page .nc-sessions{\n    grid-template-columns:\n      repeat(2,1fr);\n  }\n\n  #nc-page .nc-symbols,\n  #nc-page .nc-resources{\n    grid-template-columns:\n      repeat(2,1fr);\n  }\n\n}\n\n@media(max-width:700px){\n\n  #nc-page .nc-section,\n  #nc-page .nc-hero{\n    padding:\n      64px 20px;\n  }\n\n  #nc-page .nc-hero{\n    min-height:auto;\n  }\n\n  #nc-page .nc-hero h2{\n    font-size:\n      clamp(39px,12vw,57px);\n\n    letter-spacing:-2px;\n  }\n\n  #nc-page .nc-quick,\n  #nc-page .nc-symbols,\n  #nc-page .nc-sessions,\n  #nc-page .nc-resources,\n  #nc-page .nc-triad,\n  #nc-page .nc-plate-wrap{\n    grid-template-columns:1fr;\n  }\n\n  #nc-page .nc-quick{\n    margin-top:-30px;\n  }\n\n  #nc-page .nc-flow{\n    flex-direction:column;\n  }\n\n  #nc-page .nc-arrow{\n    transform:rotate(90deg);\n  }\n\n  #nc-page .nc-plate{\n    width:245px;\n    height:245px;\n  }\n\n  #nc-page .nc-author{\n    padding:\n      37px 22px;\n  }\n\n  #nc-page .nc-final{\n    padding:\n      70px 20px;\n  }\n\n  #nc-page .nc-food{\n    opacity:.50;\n  }\n\n}\n\n@media(prefers-reduced-motion:reduce){\n\n  #nc-page *,\n  #nc-page *:before,\n  #nc-page *:after{\n    animation:none !important;\n    transition:none !important;\n  }\n\n}\n\u003c\/style\u003e\n\n\n\u003cdiv id=\"nc-page\"\u003e\n\n\n\u003c!-- ========================================================\n     HERO\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-hero\"\u003e\n\n  \u003cdiv class=\"nc-orbit\"\u003e\u003c\/div\u003e\n\n  \u003cdiv class=\"nc-food nf1\"\u003e🥑\u003c\/div\u003e\n  \u003cdiv class=\"nc-food nf2\"\u003e🍎\u003c\/div\u003e\n  \u003cdiv class=\"nc-food nf3\"\u003e🥬\u003c\/div\u003e\n  \u003cdiv class=\"nc-food nf4\"\u003e🍋\u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-hero-inner\"\u003e\n\n    \u003cspan class=\"nc-pill\"\u003e\n      Elsa Ávila · Sistema de Renovación Total\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      NUTRICIÓN\n      \u003cspan\u003e\n        CONSCIENTE\n      \u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp class=\"nc-lead\"\u003e\n      Una formación orientada a construir\n      una relación más consciente\n      con la alimentación,\n      los hábitos\n      y el bienestar,\n      integrando dentro del enfoque del curso\n      \u003cstrong\u003e\n        cuerpo, mente\n        y dimensión personal.\n      \u003c\/strong\u003e\n    \u003c\/p\u003e\n\n    \u003cp class=\"nc-secondary\"\u003e\n      🍎 Elegir con mayor atención.\n      🥬 Observar hábitos.\n      💧 Escuchar las necesidades del cuerpo.\n      🌿 Construir una forma de alimentación\n      más consciente.\n    \u003c\/p\u003e\n\n\n    \u003cdiv class=\"nc-tags\"\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        🍎 Alimentación\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        🥗 Hábitos\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        🌿 Bienestar\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        💧 Hidratación\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        🧠 Consciencia\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        ⚖️ Equilibrio\n      \u003c\/span\u003e\n\n      \u003cspan class=\"nc-tag\"\u003e\n        🥑 Autocuidado\n      \u003c\/span\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     QUICK\n     ======================================================== --\u003e\n\n\u003cdiv class=\"nc-quick\"\u003e\n\n\n  \u003cdiv class=\"nc-quick-card\"\u003e\n\n    \u003cstrong\u003e\n      10 sesiones\n    \u003c\/strong\u003e\n\n    \u003cspan\u003e\n      estructura publicada\n      dentro de SRT 2024\n    \u003c\/span\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-quick-card\"\u003e\n\n    \u003cstrong\u003e\n      🍎 Alimentación\n    \u003c\/strong\u003e\n\n    \u003cspan\u003e\n      decisiones\n      más conscientes\n    \u003c\/span\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-quick-card\"\u003e\n\n    \u003cstrong\u003e\n      🌿 Hábitos\n    \u003c\/strong\u003e\n\n    \u003cspan\u003e\n      integrar cambios\n      en el día a día\n    \u003c\/span\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-quick-card\"\u003e\n\n    \u003cstrong\u003e\n      🧘 Integral\n    \u003c\/strong\u003e\n\n    \u003cspan\u003e\n      cuerpo,\n      mente y bienestar\n    \u003c\/span\u003e\n\n  \u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c!-- ========================================================\n     INTRO\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-white\"\u003e\n\n  \u003cdiv class=\"nc-story\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      MUCHO MÁS QUE ELEGIR QUÉ COMER\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Nutrirse también significa\n      aprender a\n      \u003cspan\u003eprestar atención.\u003c\/span\u003e\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Comer ocurre todos los días.\n      Pero no siempre comemos\n      observando realmente\n      nuestras elecciones,\n      hábitos,\n      sensaciones\n      o necesidades.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      🍎\n      \u003cstrong\u003eNutrición Consciente\u003c\/strong\u003e\n      plantea una aproximación diferente:\n      comenzar a mirar\n      la alimentación\n      como una parte\n      de un sistema mayor\n      de autocuidado.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      La propuesta oficial\n      de Elsa Ávila\n      no se limita a la comida.\n      El programa incorpora\n      una visión de nutrición\n      \u003cstrong\u003e\n        física,\n        mental\n        y espiritual\n      \u003c\/strong\u003e\n      dentro de su propio\n      marco de enseñanza.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     FOUR SYMBOLS\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-soft\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      CUATRO SÍMBOLOS DEL PROCESO\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Comer.\n      Beber.\n      Observar.\n      Ajustar.\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-symbols\"\u003e\n\n\n    \u003cdiv class=\"nc-symbol\"\u003e\n\n      \u003cdiv class=\"nc-symbol-icon\"\u003e\n        🍎\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Elegir\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Observar mejor\n        qué alimentos\n        forman parte\n        de nuestra rutina.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-symbol\"\u003e\n\n      \u003cdiv class=\"nc-symbol-icon\"\u003e\n        💧\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Hidratar\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Incorporar el agua\n        dentro de una visión\n        más amplia\n        del autocuidado.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-symbol\"\u003e\n\n      \u003cdiv class=\"nc-symbol-icon\"\u003e\n        🥗\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Equilibrar\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Comprender que\n        una alimentación consciente\n        se construye\n        a partir de patrones,\n        no de una decisión aislada.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-symbol\"\u003e\n\n      \u003cdiv class=\"nc-symbol-icon\"\u003e\n        🌿\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Sostener\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Convertir\n        decisiones puntuales\n        en hábitos\n        que puedan mantenerse.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     PLATE\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-white\"\u003e\n\n  \u003cdiv class=\"nc-plate-wrap\"\u003e\n\n\n    \u003cdiv class=\"nc-plate\"\u003e\u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-plate-copy\"\u003e\n\n      \u003cspan class=\"nc-kicker\"\u003e\n        EL PLATO COMO METÁFORA\n      \u003c\/span\u003e\n\n      \u003ch2\u003e\n        🥗 Construir consciencia\n        alrededor de cada elección\n      \u003c\/h2\u003e\n\n      \u003cp\u003e\n        El curso propone mirar\n        nuestra alimentación\n        de manera global:\n        qué elegimos,\n        por qué lo elegimos,\n        cómo nos relacionamos\n        con la comida\n        y qué hábitos acompañan\n        esas decisiones.\n      \u003c\/p\u003e\n\n      \u003cp\u003e\n        Más que buscar\n        una “comida perfecta”,\n        el enfoque intenta\n        desarrollar una relación\n        más consciente\n        con nuestras elecciones.\n      \u003c\/p\u003e\n\n\n      \u003cdiv class=\"nc-legend\"\u003e\n\n        \u003cdiv class=\"nc-legend-item\"\u003e\n          🥬 Vegetales y alimentos\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"nc-legend-item\"\u003e\n          🍚 Fuentes de energía\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"nc-legend-item\"\u003e\n          🥑 Grasas y componentes\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"nc-legend-item\"\u003e\n          💧 Hidratación\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     10 SESSIONS\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-soft\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      ESTRUCTURA PUBLICADA\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      10 sesiones\n      de Nutrición Consciente\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      Dentro de Sistema de Renovación Total 2024,\n      la formación aparece\n      organizada en diez sesiones.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-sessions\"\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e01\u003c\/strong\u003e\n      \u003cspan\u003eSesión 1\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e02\u003c\/strong\u003e\n      \u003cspan\u003eSesión 2\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e03\u003c\/strong\u003e\n      \u003cspan\u003eSesión 3\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e04\u003c\/strong\u003e\n      \u003cspan\u003eSesión 4\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e05\u003c\/strong\u003e\n      \u003cspan\u003eSesión 5\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e06\u003c\/strong\u003e\n      \u003cspan\u003eSesión 6\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e07\u003c\/strong\u003e\n      \u003cspan\u003eSesión 7\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e08\u003c\/strong\u003e\n      \u003cspan\u003eSesión 8\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e09\u003c\/strong\u003e\n      \u003cspan\u003eSesión 9\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-session\"\u003e\n      \u003cstrong\u003e10\u003c\/strong\u003e\n      \u003cspan\u003eSesión 10\u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     FLOW\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-white\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      DEL AUTOMATISMO A LA CONSCIENCIA\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Una nueva secuencia\n      frente a la comida\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-flow\"\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      👀 OBSERVAR\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-arrow\"\u003e\n      →\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      🍎 ELEGIR\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-arrow\"\u003e\n      →\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      🥗 NUTRIR\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-arrow\"\u003e\n      →\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      🧠 PERCIBIR\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-arrow\"\u003e\n      →\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      ⚖️ AJUSTAR\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-arrow\"\u003e\n      →\n    \u003c\/span\u003e\n\n    \u003cspan class=\"nc-flow-step\"\u003e\n      🌿 SOSTENER\n    \u003c\/span\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     RESOURCES\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-soft\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      RECURSOS COMPLEMENTARIOS\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Material adicional\n      dentro del programa\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      La estructura pública\n      de SRT 2024\n      enumera además\n      los siguientes recursos.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-resources\"\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        🩺\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        ¿Cómo está tu Salud?\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Formulario\n        de autoobservación\n        incluido dentro\n        de los recursos\n        de la formación.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        ⚖️\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Círculo de la Vida\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Recurso utilizado\n        para observar\n        diferentes dimensiones\n        del bienestar personal.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        🍬\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Sugar Blues\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Material complementario\n        relacionado\n        con azúcar,\n        consumo\n        y alimentación.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        🦠\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        GAPS\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Recurso sobre\n        el denominado\n        síndrome del intestino\n        y la psicología\n        dentro del material.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        🥤\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Batido sobre metales pesados\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Receta presentada\n        en el programa\n        bajo el nombre\n        “Batido para Eliminar\n        Metales Pesados”.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-resource\"\u003e\n\n      \u003cdiv class=\"nc-resource-icon\"\u003e\n        🍓\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        5 Batidos\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Material adicional\n        con recetas\n        de batidos\n        incluidas en la formación.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     MIND BODY SPIRIT\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-dark\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      LA VISIÓN DEL CURSO\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Nutrir más\n      que el cuerpo\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      La descripción oficial\n      de Elsa Ávila\n      presenta la nutrición\n      como un proceso\n      físico,\n      mental\n      y espiritual.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-triad\"\u003e\n\n\n    \u003cdiv class=\"nc-triad-card\"\u003e\n\n      \u003cdiv class=\"nc-triad-symbol\"\u003e\n        🥗\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Cuerpo\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Alimentación,\n        hábitos\n        y decisiones\n        relacionadas\n        con el bienestar físico.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-triad-card\"\u003e\n\n      \u003cdiv class=\"nc-triad-symbol\"\u003e\n        🧠\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Mente\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        Observar pensamientos,\n        hábitos,\n        impulsos\n        y la relación personal\n        con la comida.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n    \u003cdiv class=\"nc-triad-card\"\u003e\n\n      \u003cdiv class=\"nc-triad-symbol\"\u003e\n        🌿\n      \u003c\/div\u003e\n\n      \u003ch3\u003e\n        Dimensión personal\n      \u003c\/h3\u003e\n\n      \u003cp\u003e\n        El curso incorpora\n        además una interpretación\n        espiritual\n        propia del enfoque\n        de su autora.\n      \u003c\/p\u003e\n\n    \u003c\/div\u003e\n\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     HYDRATION\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-white\"\u003e\n\n  \u003cdiv class=\"nc-hydration\"\u003e\n\n    \u003cdiv class=\"nc-water\"\u003e\n      💧\n    \u003c\/div\u003e\n\n    \u003cdiv class=\"nc-water-line\"\u003e\u003c\/div\u003e\n    \u003cdiv class=\"nc-water-line\"\u003e\u003c\/div\u003e\n\n    \u003ch3\u003e\n      El bienestar también\n      se construye en lo cotidiano\n    \u003c\/h3\u003e\n\n    \u003cp\u003e\n      Comer con mayor atención,\n      hidratarse,\n      revisar hábitos\n      y observar la relación\n      que tenemos con la alimentación\n      son pequeñas decisiones\n      que forman parte\n      de un sistema mayor\n      de autocuidado.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     AUTHOR\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-soft\"\u003e\n\n  \u003cdiv class=\"nc-author\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      DOCENTE DEL CURSO\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Elsa Ávila\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      La página oficial\n      de Sistema de Renovación Total\n      identifica expresamente\n      \u003cstrong\u003e\n        Nutrición Consciente\n        como un curso de Elsa Ávila.\n      \u003c\/strong\u003e\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      El programa forma parte\n      del ecosistema\n      desarrollado junto\n      a Edmundo Velasco\n      dentro del\n      Sistema de Renovación Total.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      Su propuesta busca\n      integrar alimentación,\n      hábitos,\n      consciencia\n      y bienestar\n      desde la perspectiva\n      utilizada por la autora.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     FAQ\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-white\"\u003e\n\n  \u003cdiv class=\"nc-heading\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      PREGUNTAS FRECUENTES\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Sobre Nutrición Consciente\n    \u003c\/h2\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-faq\"\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿Quién imparte Nutrición Consciente?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        La página oficial\n        de Sistema de Renovación Total\n        identifica a Elsa Ávila\n        como docente\n        de Nutrición Consciente.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿Cuántas sesiones contiene?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        La versión publicada\n        dentro de Sistema\n        de Renovación Total 2024\n        aparece organizada\n        en diez sesiones.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿El curso trata únicamente sobre alimentos?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        No.\n        La descripción oficial\n        plantea una visión\n        que incluye nutrición física,\n        mental\n        y espiritual,\n        además de hábitos\n        y bienestar.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿Incluye materiales complementarios?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        Sí.\n        La versión publicada\n        dentro de SRT 2024\n        enumera recursos\n        como Círculo de la Vida,\n        Sugar Blues,\n        material GAPS,\n        un formulario\n        de salud\n        y recetas de batidos.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿Es una dieta personalizada?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        No debe interpretarse\n        como un plan nutricional\n        individualizado.\n        Es material educativo\n        de desarrollo personal\n        y hábitos.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n    \u003cdetails\u003e\n\n      \u003csummary\u003e\n        ¿Sustituye la atención de un nutricionista o médico?\n      \u003c\/summary\u003e\n\n      \u003cdiv class=\"nc-faq-answer\"\u003e\n        No.\n        Las recomendaciones\n        de alimentación\n        deben adaptarse\n        a cada persona,\n        especialmente cuando existen\n        enfermedades,\n        alergias,\n        intolerancias,\n        embarazo\n        o tratamiento médico.\n      \u003c\/div\u003e\n\n    \u003c\/details\u003e\n\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     DISCLAIMER\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-section nc-soft\"\u003e\n\n  \u003cdiv class=\"nc-note\"\u003e\n\n    \u003cstrong\u003e\n      Información importante:\n    \u003c\/strong\u003e\n\n    Nutrición Consciente\n    es una formación educativa\n    dentro del Sistema\n    de Renovación Total.\n\n    Algunos conceptos\n    y recursos incluidos\n    en el programa,\n    como GAPS,\n    determinadas interpretaciones\n    espirituales de la alimentación\n    o propuestas denominadas\n    “eliminación de metales pesados”,\n    pertenecen al enfoque\n    y materiales presentados\n    en el curso.\n\n    Su inclusión\n    en esta descripción\n    identifica el contenido\n    disponible\n    y no implica afirmar\n    que tengan eficacia médica\n    demostrada.\n\n    Esta formación\n    no sustituye\n    consulta con nutricionista,\n    médico,\n    diagnóstico,\n    tratamiento\n    ni recomendaciones\n    nutricionales individualizadas.\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c!-- ========================================================\n     FINAL\n     ======================================================== --\u003e\n\n\u003csection class=\"nc-final\"\u003e\n\n  \u003cdiv class=\"nc-food nf1\"\u003e\n    🥑\n  \u003c\/div\u003e\n\n  \u003cdiv class=\"nc-food nf3\"\u003e\n    🍎\n  \u003c\/div\u003e\n\n\n  \u003cdiv class=\"nc-final-inner\"\u003e\n\n    \u003cspan class=\"nc-kicker\"\u003e\n      ELSA ÁVILA · SISTEMA DE RENOVACIÓN TOTAL\n    \u003c\/span\u003e\n\n    \u003ch2\u003e\n      Nutrición Consciente\n    \u003c\/h2\u003e\n\n    \u003cp\u003e\n      🍎 Elegir.\n      🥗 Nutrir.\n      💧 Hidratar.\n      🧠 Observar.\n      ⚖️ Equilibrar.\n      🌿 Sostener.\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      Una invitación\n      a transformar\n      la alimentación\n      de un acto automático\n      en una práctica\n      más consciente.\n    \u003c\/p\u003e\n\n\n    \u003cdiv class=\"nc-final-pill\"\u003e\n      🍎 Alimentación · 🥗 Hábitos · 💧 Hidratación · 🌿 Bienestar · ⚖️ Equilibrio\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\n\u003c\/div\u003e","brand":"Comunidad CPE","offers":[{"title":"Default Title","offer_id":50343675527360,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/7253\/2928\/files\/NutricionConscienteporEdmundoVelasco.png?v=1790383744","url":"https:\/\/comunidadcpe.org\/products\/nutricion-consciente-por-edmundo-velasco","provider":"Comunidad CPE","version":"1.0","type":"link"}